Alexandra dancing serenely through two contractions while in labor. Source: Dancingforbirth.com
Dancing for Birth™ prenatal/postpartum dance classes incorporate dance moves from around the world that best prepare you to give birth. Birth can be like a marathon, and Dancing for Birth™ classes prepare you for the challenge. You'll become stronger, more agile, more at ease with your body and both mentally and physically ready to embrace your unique birth experience. Weekly classes are offered to keep you dancing thru pregnancy, and postpartum with your baby.
Current 5 Class Series:
Wednesdays Jan 17th – Feb14th, 2018
10:45 am – 11:45 am
Pur Zen, Oliver BC
6220 Main Street
$60 for 5 classes.
Drop in Demo Class
Come give it a try- trying to conceive? 12 weeks along or more, postpartum and wanting to get back it. Meet Fellow new moms or moms to be, community- support
$15 per person.
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