Alexandra dancing serenely through two contractions while in labor. Source:

Dancing for Birth™ prenatal/postpartum dance classes incorporate dance moves from around the world that best prepare you to give birth.  Birth can be like a marathon, and Dancing for Birth™  classes prepare you for the challenge. You'll become stronger, more agile, more at ease with your  body and both mentally and physically ready to embrace your unique birth experience.   Weekly classes are offered to keep you dancing thru pregnancy, and postpartum with your baby.

Current 5 Class Series:

Wednesdays Jan 17th – Feb14th, 2018

10:45 am – 11:45 am

Pur Zen, Oliver BC

6220 Main Street

$60 for 5 classes.


Drop in Demo Class

Come give it a try- trying to conceive? 12 weeks along or more, postpartum and wanting to get back it. Meet Fellow new moms or moms to be, community- support

$15 per person.




for more information visit

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